Therapy for Depression in Pasadena, CA and Online throughout California

You feel sad all the time. You cry everyday. Your body aches. You just want to sleep and dread waking up. Everything feels so hard. This is more than “the blues”, it feels constant and unshakable. 

The problems feel physical but tests have been normal. You want to feel better but are not sure how or if that is even possible. Every day is a struggle. You want to have the energy that you used to have and feel the joy you’ve felt in the past.  It feels so hard to do things that might help you feel better. You are emotional and tired of crying. Nothing seems to bring you joy or relief. 

You need relief. You need some joy. Deep down, you know it’s possible because you haven’t always felt this way. The fear and sadness is overwhelming. You just want to feel better but are unsure how to get there.

My name is Cecily, and I can help

I am a psychotherapist in Pasadena, CA. and I have extensive experience helping people to uncover what is causing their feelings of sadness and move beyond them to create a life of joy and ease.

I understand how difficult it can be to reach out for help or even to believe that help is out there and will be effective. I am here to reassure that depression is treatable. Recovery is possible.

Together, in an atmosphere of warmth and understanding, we will work together to explore what lies behind the sadness and work actively to implement solutions to the despair. I believe that the combination of insight oriented therapy and cognitive behavioral techniques are powerful and effective ways to recover from depression. I employ a strengths-based philosophy which means that I believe in you, that I know you have within you the ability and inner resources to move beyond sadness and create the joyous life you long for. You can get there from here. You are not alone. I can help.

Contact me for a free, confidential 15 minute consultation for depression therapy in Pasadena, CA.

Reaching out can feel difficult so let’s make it easy. Give me a call at (626) 217-2191. We will talk for 15 minutes and you can decide if I feel like the right fit for you. I look forward to hearing from you.