Are you curious about therapy?

You’ve been thinking about starting therapy for a while. Wondering if it could help you feel better; if it would help you move forward out of sadness, anxiety and ways of behaving that are hindering you. It feels scary to try something new but you’ve reached the point where doing nothing is no longer an option. You know that you don’t feel good and things are only getting worse. Lately everything just feels so heavy, sad, and stressful. These feelings are overwhelming and hard to understand. Harder still to live with.

You are thinking that there has to be a better way to go through life. It would be nice to have a place to go that’s just for you, time for you to think about yourself and what you really want. You’d like to learn some tools and new approaches for dealing with this stressful world.

My name is Cecily and I Can Help

I am a therapist in Pasadena, CA who helps people discover what is standing in the way of feeling better and assists in clarifying what they really want and how to get there. Since we are all unique, I work with a variety of modalities to tailor treatment to you and your particular needs. There is no “one size fits all” when it comes to therapy. We will work together to identify the parts of your life that aren’t working for you, explore how your life got to be the way it is, and discover new positive and constructive ways to move through life.

Common to all my work is an emphasis on warmth, non-judgemental compassion and the belief that we all possess an inner strength that makes healing possible. It takes courage to look honestly at one’s life and that bravery deserves support and respect.

Contact me for a free and confidential 15 minute consultation for therapy in Pasadena, CA

I know that reaching out can be hard but I promise to make it easy. Give me a call at 626-217-2191. We can discuss any questions or concerns you may have. I look forward to hearing from you.